come as you are and we will take care of the rest

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(4-12 years old)

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Why book your room directly online?

  • Exclusive Deals Exclusive Deals
  • No Booking Fees No Booking Fees
  • Instant Confirmation Instant Confirmation

Gain access to exclusive rates and enjoy extra benefits.

  • 12% discount on all room types
  • 20% discount on ala carte spa treatment
  • Roundtrip airport transfer
NO, THANKS.

Why book your room directly online?

  • Exclusive Deals Exclusive Deals
  • No Booking Fees No Booking Fees
  • Instant Confirmation Instant Confirmation

SILA WELLBEING

Discover a refreshing and simple approach to wellbeing
through sampling a range of classes and workshops.

Sila Wellbeing

SILA WELLBEING

At Silavadee we inspire people to create balance in their lives with an approachable take on wellness.
Our holistic programs go well beyond outer beauty. We focus on balancing inner and outer peace while also improving physical health.

Pampering treatments derived from ancient traditions, guided movement sessions surrounded by nature and healthy eating are designed to restore the body, mind and soul.

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All our wellness programs include daily guided fitness classes, nutrition focused menus and comprehensive spa therapies. These elements combined will allow you to slow down, reflect and recharge while focusing on your health and wellbeing.
Embark on your own journey to a recharged and balanced self. Our expert instructors, trainers and therapists are here to help you achieve your wellbeing goals.

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Silavadee Yoga Retreat - 6,500 THB per person

Silavadee Yoga Retreat - 6,500 THB per person

The 1-day program includes:

  • Consultation or wellness screening with an expert
  • 60 minutes personalized Yoga class
  • 90 minutes Thai Herbal Steam and Detox massage at Silavadee Spa
  • 2-course healthy lunch at Sun Lounge
  • 3-course healthy dinner at Moon restaurant or The Height restaurant
  • Cold pressed juice or smoothie
  • Refreshing local coconut juice post workout
Silavadee Muay Thai Retreat - 6,500 THB per person

Silavadee Muay Thai Retreat - 6,500 THB per person

 The 1-day program includes:

  • Consultation or wellness screening with an expert
  • 90 minutes Stretching and a private Muay Thai class
  • 90 minutes Thai Herbal Steam and Sport massage at Silavadee Spa
  • 2-course healthy lunch at Sun Lounge
  • 3-course healthy dinner at Moon restaurant or The Height restaurant
  • Cold pressed juice or smoothie
  • Refreshing local coconut juice post workout
Private Classes

Private Classes

  • Advanced Yoga 60 minutes at 2,500 THB
  • Advanced Muay Thai 60 minutes at 2,500 THB
  • Meditation, Tai Chi, Stretching, Pranayama at 1,500 THB
  • Fitness Personal Training at 1,500 THB

Terms and Conditions:

  • Rates are inclusive of 10% service charge, 7% current government tax and 1% provincial tax
  • Please make a reservation 7 days in advance
Wellbeing

CONTACT SILA WELLBEING TEAM

A great way to get started and reach your fitness goals is to meet with one of our qualified personal trainers. A preliminary consultation and body assessment can be scheduled at the beginning of your stay. Please inform your trainer of any health issues or concerns during the assessment.

For more information and reservations, please contact +66 (0) 77 960 555 or email: [email protected]

Activities Schedule

A wide range of complimentary group classes are available daily. Classes are suitable for all levels, from complete beginners to advanced.

activities schedule

MORE WELLBEING EXPERIENCE

For a holistic approach we aim to incorporate nature, food, culture and relax activities in your program

Silavadee Spa
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Silavadee Spa

Relax and be pampered in one of our five private spa villas which are designed to match the luxurious feeling that we provide throughout the resort. Experience the highest level of peace for your body and soul at Silavadee Spa.

Opening time: 9 am – 8 pm

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Wellness Cuisine

Wellness Cuisine

With active minds and bodies comes healthy appetites, so to complement the programme, Silavadee has dedicated its Sun Lounge Restaurant entirely to ‘Wellness Cuisine’. Inspired by the local surroundings of Koh Samui Silavadee chefs provide guests with a selection of dishes offering fresh flavours and local ingredients, including products that are grown in the Resort gardens.

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Fitness Centre

Fitness Centre

Our compact Fitness Centre is the perfect place for a workout from strength training to space for yoga. Overlooking the Gulf of Thailand, our range of state-of-the-art equipment with the assistance from our team is surely appropriate to create a session suited to your individual goals.

Opening time: 24 hours.